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CAROLYN E. HUDSON,
Ph.D. Licensed Psychologist (PSY 13973) Center for Integration, Meditation, Mindfulness & Psychotherapy 5190 Governor Drive, Suite 101 San Diego, CA 92122 (858) 453-4344 • carolynhud@aol.com Inside each of us are all the resources we need to heal and to grow. Though pain is a natural part of life, when it is met with mindfulness and compassion our relation with it softens. Then the familiar cycles of suffering it creates for us and others end naturally. |
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Therapy with me uses your strengths as a foundation and provides a safe space, tools, guidance and companionship for growth beyond fear, current attachment issues and limitations. When things that have been too difficult to work with alone are acknowledged with awareness and acceptance, healing and growth come naturally as they are befriended and resolved. Free from patterns of stuckness and fear, growth resumes naturally in all areas of your life. As a long-term student of meditation, existential-humanistic psychology, Focusing and Martin Buber’s philosophy, I offer tools and insights from these and other methods of self-exploration. Some of these tools are:
Through our Center for Integration of Meditation, Mindfulness and Psychotherapy, I and other therapists and teachers offer mindfulness skills and meditation classes, mindfulness-based therapy groups, and supervision for therapists who wish to integrate Buddhist psychology into their therapy work. I also offer in depth, individual meditation training from the Buddhist tradition in which I am a recognized teacher. |
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To view other San Diego psychologists go to: The Therapist Directory of San Diego
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| San Diego Psychotherapists by Specialty | ||
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San Diego Psychotherapists w/ Photo & Specialties | |
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